Nepal

Thenthuk

Name: Thenthuk
Total time: 50 min
Yield: 3
Cuisine: Nepal
Ingredients: 250 g Wheat flour; 300 g Beef; some of each Tomato & spinach; some of each Onion & garlic; some of each Ginger & spring onion; some of each Salt & pepper

Tibetan soup with hand-pulled noodles

Thenthuk is a hearty Tibetan noodle soup in which flat pieces of dough are pulled by hand into the boiling broth.

The warming Himalayan dish is made with meat and vegetables in Nepal's Tibetan communities.

Servings3

Time50 min

LevelMedium

Ingredients

Wheat flour250 g
Beef300 g
Tomato & spinachsome of each
Onion & garlicsome of each
Ginger & spring onionsome of each
Salt & peppersome of each

★ = available authentic in the Asia Boutique

Preparation

Knead flour with water into a firm dough and rest.
Fry the meat with onion, garlic and ginger.
Top up with water and add tomato.
Press the dough flat and pull pieces into the broth.
Add spinach, season and serve with spring onion.

Make it original

Spices for thenthuk are in the Asia Boutique.

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